Choosing more sustainable options for everyday products can be something that we all strive for, but it can be sometimes hard to manage or overwhelming. To make things a bit easier for everyone, I wanted to share a list of my vetted, favorite eco items that I use daily or weekly. The Sheets Laundry Club laundry detergent sheets are a …
Healthy Swaps For Your Favorite Foods
The below are a few of my favorite health foods that I love and use regularly! You can also find a lot of these ingredients in my healthy recipe ebooks as well. One thing that I’m trying to prioritize is finding cleaner alternatives for things that I use daily including plant-based milks. Many contain guar gums and other unnecessary fillers …
Goodbye Gluten, The Flourless Facts
Presently, there are an abundance of resources condemning gluten and threatening readers that they may have celiac disease. In actuality, only 1% of the U.S. population has the disease according to the National Foundation for Celiac Awareness. Further, in the U.S. and Europe that percentage is estimated between .5-1.26% according to Medscape. However, it is possible to have a gluten sensitivity where your …
Cauliflower Egg-less Salad
Do you love the taste or texture of egg salad but want to go vegan or cannot consume eggs? This is a recipe that you and everyone around will love! Rinse a head of cauliflower, cut into florets, and steam for 20 minutes. Next, rough chop the pieces into smaller chunks and set aside. 1 head cauliflower Next chop all …